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Is sleep the balm of hurt minds? It should be. Happily, sleep usually comes easily to me. There are some exceptions: the night before having to wake early for a long plane flight being one, but these events are few and far between. Many people complain of insomnia, and this is a private disorder, in... Read More
African Americans sleep on average almost an hour less than do Euro Americans. The two groups have mean sleep times of 6.05 hours and 6.85 hours. This finding has recently been discussed by Brian Resnick in National Journal and by our Steve Sailer. Researchers reject a genetic explanation: "There is a consensus that innate biological... Read More
ABC News ran a story two nights ago about men and women and sleep: The story cited that women are, on average, lighter sleepers than are men, being far more easily awakened. (Now I'm sure Heartiste and a few others will have a little bit of fun with this particular video.) It featured ABC's current... Read More
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