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How can vitamin-D deficiency exist despite lengthy sun exposure? This apparent paradox was raised in my last post. The medical community now recommends bloodstream vitamin D levels of at least 75-150 nmol/L, yet these levels are not reached by many tanned, outdoorsy people. In a study from Hawaii, vitamin D status was assessed in 93... Read More
In the late 19th century, a major concern was the poor health of industrial populations, particularly in England but also in other Western countries. The cause? For the medical profession, it seemed to be lack of sunlight. In densely packed tenements under the pall of factory smoke, not enough sunlight was getting through to kill... Read More
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