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Calisthenics

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First you couldn't have more than 10% fat in your diet, then carbohydrates became the source of all evil*. Slow-Carb waged war on the various Schools of Paleo. But the Food Pyramid continues to loom over them all like some kind of Eldritch abomination. Weight machines were once all the rage, but then free weights... Read More
Convict Conditioning by Paul Wade, published in 2010. Also Convict Conditioning 2, a followup published a year later. Rating: 4/5. A couple of months ago, I was walking in a park with my dad. We passed an outdoor gym sort of place and decided, "Why not try out some of the exercises?" It was quite... Read More
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Anatoly Karlin
About Anatoly Karlin

I am a blogger, thinker, and businessman in the SF Bay Area. I’m originally from Russia, spent many years in Britain, and studied at U.C. Berkeley.

One of my tenets is that ideologies tend to suck. As such, I hesitate about attaching labels to myself. That said, if it’s really necessary, I suppose “liberal-conservative neoreactionary” would be close enough.

Though I consider myself part of the Orthodox Church, my philosophy and spiritual views are more influenced by digital physics, Gnosticism, and Russian cosmism than anything specifically Judeo-Christian.