In recent years there has been a surge in interest in gut flora in the wake of research on its substantial effects on personality, so much so that researchers have even taken to describing it as a neutral network. And much like humans, and even their brains, they are not going to be an exception... Read More
"The Paleo Manifesto" by John Durant, published in 2013. Rating: 5/5. Most books on the paleo diet follow a set pattern: An inspirational story about how the author wrecked his health with junk food or vegetarianism before the caveman came riding on a white horse to the rescue; an explanation of why, contrary to the... Read More
First you couldn't have more than 10% fat in your diet, then carbohydrates became the source of all evil*. Slow-Carb waged war on the various Schools of Paleo. But the Food Pyramid continues to loom over them all like some kind of Eldritch abomination. Weight machines were once all the rage, but then free weights... Read More
Remember the advice to replace rice with more vegetables at Korean BBQ's? Well, one place I sometimes go to (Steve's BBQ) to my pleasant surprise now has a new dish made specifically of just salad and BBQed chicken, pork, or beef. It was specifically marketed as Lo-Carb. The paleo revolution is gaining.
If you're in the city during the day and don't want to grab the nearest carb-loaded baguette, burger, subway etc on hand, what do you do? 1. Get a Burrito Bowl at Chipotle, probably the healthiest major fast food outlet in America. Get it without rice. This is the most affordable option costing only $6... Read More
I am a blogger, thinker, and businessman in the SF Bay Area. I’m originally from Russia, spent many years in Britain, and studied at U.C. Berkeley.
One of my tenets is that ideologies tend to suck. As such, I hesitate about attaching labels to myself. That said, if it’s really necessary, I suppose “liberal-conservative neoreactionary” would be close enough.
Though I consider myself part of the Orthodox Church, my philosophy and spiritual views are more influenced by digital physics, Gnosticism, and Russian cosmism than anything specifically Judeo-Christian.